MY HEIGHT

How Tall Am I?

Fun Fact: Google loves to update me about things that people search with my name in them. So, since you asked, I am 6'3" or 6'3.5" on a good day.

In high school, I was still about 6'3" 170 lbs (shown in picture). I was skinny and wanted to be stronger and bigger.

But I never put anything into action, and instead went backward. I gained several pounds by the time I had hit 12th grade in high school.

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MY FITNESS JOURNEY

Small, Consistent Action

After seeing myself in the mirror I was somewhat disgusted and angry that I had let myself get pudgy and lazy. I made the conscious decision to act on my plans to become stronger and more fit.

Flash forward about 8 years and I competed in my first bodybuilding show at 225lbs (shown in picture).

Out of all the things that I learned along my journey, I can tell you that it is ALL about small, deliberate, consistent action every day.

It is impossible to make improvements overnight, but with a plan to be consistent and putting that plan into action anything is possible.

 
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HOW MY LIFE CHANGED

I still attribute that point and time to multiple aspects of my life changing. I started to want more out of life, and I quit being lazy and making excuses. I still wasn't where I wanted to be, but this is how fitness has changed my life for the better.

If you'd like to learn more feel free to read my blog or follow me on Instagram.